WELCOME
We believe that with the right kind of guidance, our clients can make real growth and transformation in their lives. Our goal is to provide the tools and support to help our clients build meaningful lives and relationships.
Our mission is to provide a comfortable space for healing and growth, guiding individuals towards mental wellness, strength, and self-discovery. Through compassionate therapy and personalized support, we empower our clients to overcome challenges and embrace their full potential.
MEET
Rachel Tresilian
Clinical Director and Registered Psychotherapist
My goal is to create a therapeutic environment of collaboration and trust, where we can work together to achieve your desired outcomes.
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My areas of focus include:
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Trauma & PTSD
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Narcissistic Abuse Recovery
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Anxiety
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ADHD
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Self-esteem, self-identity, & sexual identity
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Emotion regulation & management
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Stress management
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Life Transitions & self-exploration
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Family dynamics
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LGBTQ+
"When we have the courage to walk into our story and own it, we get to write the ending" - Brené Brown
Are any of these feelings familiar?
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Feeling stuck in patterns that no longer serve you, even when you’re trying to move forward
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Questioning yourself or your perceptions, wishing you could trust your own instincts again
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Putting others’ needs first because it once felt safer than focusing on your own
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Feeling overwhelmed, disconnected, or unsure how to make sense of your emotions
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Carrying the weight of past experiences, longing to feel more at ease and present in your life
If you can relate to any of these, know that you're not alone.
With some support and guidance, achieving change is within reach.
Services
Revitalize Psychotherapy & Counselling is committed to providing the best care for your mental health needs. We specialize in a breadth of services including individual therapy, family therapy and couples therapy. Let us help you revitalize your mental well-being and provide compassionate support to set you on the path to success. Our services are available to all who reside in Ontario, Canada.
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